{"id":34730,"date":"2018-04-13T13:30:51","date_gmt":"2018-04-13T18:30:51","guid":{"rendered":"https:\/\/news.umich.edu\/%e0%a4%96%e0%a5%81%e0%a4%b6-%e0%a4%b0%e0%a4%b9%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%95%e0%a4%b0%e0%a5%87-%e0%a4%b6%e0%a4%be%e0%a4%b0%e0%a5%80%e0%a4%b0%e0%a4%bf\/"},"modified":"2018-09-25T12:17:50","modified_gmt":"2018-09-25T16:17:50","slug":"%e0%a4%96%e0%a5%81%e0%a4%b6-%e0%a4%b0%e0%a4%b9%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%95%e0%a4%b0%e0%a5%87-%e0%a4%b6%e0%a4%be%e0%a4%b0%e0%a5%80%e0%a4%b0%e0%a4%bf","status":"publish","type":"post","link":"https:\/\/news.umich.edu\/hi\/%e0%a4%96%e0%a5%81%e0%a4%b6-%e0%a4%b0%e0%a4%b9%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%95%e0%a4%b0%e0%a5%87-%e0%a4%b6%e0%a4%be%e0%a4%b0%e0%a5%80%e0%a4%b0%e0%a4%bf\/","title":{"rendered":"\u0916\u0941\u0936 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f: \u0905\u0927\u094d\u092f\u092f\u0928"},"content":{"rendered":"<p><a href=\"https:\/\/news.umich.edu\/wp-content\/uploads\/2018\/04\/study-get-moving-to-get-happier-orig-20180404.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34729 size-full\" src=\"https:\/\/news.umich.edu\/wp-content\/uploads\/2018\/04\/study-get-moving-to-get-happier-orig-20180404.jpg\" alt=\"\u0938\u0915\u094d\u0930\u093f\u092f \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u0940\u0915\" width=\"880\" height=\"440\" srcset=\"https:\/\/news.umich.edu\/wp-content\/uploads\/mc-image-cache\/2018\/04\/study-get-moving-to-get-happier-orig-20180404.jpg 880w, https:\/\/news.umich.edu\/wp-content\/uploads\/2018\/04\/study-get-moving-to-get-happier-orig-20180404-300x150.jpg 300w, https:\/\/news.umich.edu\/wp-content\/uploads\/2018\/04\/study-get-moving-to-get-happier-orig-20180404-768x384.jpg 768w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/a><\/p>\n<p>\u090f\u0928 \u0906\u0930\u094d\u092c\u0930 \u2014 \u0905\u0935\u0938\u093e\u0926 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948, \u092f\u0939 \u0924\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u092a\u0924\u093e \u0939\u0948, \u0914\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0905\u092c \u0924\u0947\u091c \u091a\u0932\u0928\u093e, \u092c\u093e\u0917\u0935\u093e\u0928\u0940 \u092f\u093e \u0935\u0947\u091f \u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u0906\u092a\u0915\u093e \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a\u0915\u094b \u0916\u0941\u0936 \u092d\u0940 \u0930\u0916 \u0938\u0915\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n<p>\u092e\u093f\u0936\u093f\u0917\u0928 \u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u092e\u0947\u0902 \u0915\u0907\u0928\u0947\u091c\u093f\u092f\u094b\u0932\u0949\u091c\u0940 \u0915\u0947 \u0938\u0939\u093e\u092f\u0915 \u092a\u094d\u0930\u094b\u092b\u0947\u0938\u0930 \u0935\u0940\u092f\u0942\u0928 \u091a\u0947\u0928, \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0925\u0947 \u0915\u093f \u0915\u094d\u092f\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0928\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0906\u094c\u0930 \u0916\u0941\u0936\u0940 \u0915\u0948\u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0925\u0947, \u0914\u0930 \u0915\u093f\u0928 \u091c\u0928 \u0938\u092e\u0941\u0926\u093e\u092f \u0915\u0947 \u0907\u0938\u0938\u0947 \u0932\u093e\u092d \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938\u0915\u0947 \u0932\u093f\u090f, \u091a\u0947\u0928 \u0914\u0930 \u0938\u0939-\u0932\u0947\u0916\u0915, \u091d\u093e\u0902\u091c\u093f\u092f\u093e \u091c\u093e\u0902\u0917 \u0928\u0947, \u091c\u094b \u090f\u0915 \u0921\u0949\u0915\u094d\u091f\u0930\u0947\u091f \u091b\u093e\u0924\u094d\u0930 \u0939\u0948, \u0916\u0941\u0936\u0940 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092a\u0930 23 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0940\u0964 15 \u0905\u0935\u0932\u094b\u0915\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092d\u0940 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0928\u0947 \u0916\u0941\u0936\u0940 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u092c\u0940\u091a \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092f\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0938\u0902\u092a\u0930\u094d\u0915 \u0926\u093f\u0916\u093e\u092f\u093e\u0964 \u0906\u0920 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0905\u0938\u0902\u0917\u0924 \u092a\u0930\u093f\u0923\u093e\u092e \u0925\u0947\u0964<\/p>\n<p>\u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u0908 \u0926\u0947\u0936\u094b\u0902 \u0915\u0947 \u0939\u091c\u093e\u0930\u094b\u0902 \u0935\u092f\u0938\u094d\u0915\u094b\u0902, \u0935\u0930\u093f\u0937\u094d\u0920 \u0928\u093e\u0917\u0930\u093f\u0915\u094b\u0902, \u0915\u093f\u0936\u094b\u0930\u094b\u0902, \u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u0915\u0948\u0902\u0938\u0930 \u0938\u0930\u094d\u0935\u093e\u0907\u0935\u0930 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0936\u093e\u092e\u093f\u0932 \u0925\u0940\u0964<\/p>\n<p>&#8216;\u0939\u092e\u093e\u0930\u0947 \u0936\u094b\u0927 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u094d\u0930\u092e \u0915\u0940 \u0928\u093f\u0930\u0902\u0924\u0930\u0924\u093e \u0914\u0930 \u0909\u0938\u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0924\u0925\u093e \u0916\u0941\u0936\u0940 \u0915\u0947 \u092c\u0940\u091a \u0938\u0940\u0927\u093e \u0938\u0902\u092c\u0902\u0927 \u0939\u0948,&#8221; \u091a\u0947\u0928 \u0928\u0947 \u0915\u0939\u093e\u0964<\/p>\n<p><strong>\u0938\u094d\u092a\u093f\u0938\u093f\u092b\u093f\u0915\u094d\u0938: \u0910\u0915\u094d\u091f\u093f\u0935 \u0914\u0930 \u0916\u0941\u0936?<\/strong><\/p>\n<p>\u0915\u0908 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0928\u0947 \u092f\u0941\u0935\u093e\u0913\u0902 \u092e\u0947\u0902 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0914\u0930 \u0916\u0941\u0936\u0940 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u092c\u0902\u0927 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0940\u0964 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u091c\u094b \u092f\u0941\u0935\u093e \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f 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\u092e\u0947\u0902 \u090f\u0915 \u092f\u093e \u090f\u0915 \u0938\u0947 \u0915\u092e \u0938\u0915\u094d\u0930\u093f\u092f \u092f\u0941\u0935\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u0916\u0941\u0936 \u0925\u0947\u0964 \u090f\u0915 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092f\u0939 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0949\u0932\u0947\u091c \u091b\u093e\u0924\u094d\u0930\u094b\u0902 \u092d\u093e\u0917 \u0928 \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u094b \u0938\u0947 1.3 \u0917\u0941\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u0941\u0936 \u0925\u0947\u0964<\/p>\n<p>\u0924\u0940\u0928 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0928\u0947 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\u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0914\u0930 \/ \u092f\u093e \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0938\u0947 \u0916\u0941\u0936\u0940 \u0915\u0940 \u092e\u0927\u094d\u092f\u0938\u094d\u0925\u0924\u093e \u0925\u0940\u0964<\/p>\n<p>\u0905\u0927\u094d\u092f\u092f\u0928, &#8220;\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0914\u0930 \u0916\u0941\u0936\u0940 \u0915\u0947 \u092c\u0940\u091a \u0915\u0947 \u0930\u093f\u0936\u094d\u0924\u0947 \u0915\u0940 \u090f\u0915 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0938\u092e\u0940\u0915\u094d\u0937\u093e,&#8221; \u092e\u093e\u0930\u094d\u091a 24 \u0915\u0947 \u0911\u0928\u0932\u093e\u0907\u0928 \u091c\u0930\u094d\u0928\u0932 \u0911\u092b \u0939\u0948\u092a\u094d\u092a\u0940\u0928\u0947\u0938 \u0938\u094d\u091f\u0921\u0940\u091c \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964<\/p>\n<p><strong>\u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940:<\/strong><\/p>\n<p>\u0905\u0927\u094d\u092f\u092f\u0928: <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10902-018-9976-0\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0914\u0930 \u0916\u0941\u0936\u0940 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u092c\u0902\u0927 \u0915\u0940 \u090f\u0915 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a><br \/>\n<a href=\"https:\/\/www.kines.umich.edu\/research\/pahl\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-34728\" alt=\"\u0916\u0941\u0936 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f: \u0905\u0927\u094d\u092f\u092f\u0928\" src=\"https:\/\/news.umich.edu\/wp-content\/uploads\/2018\/04\/study-get-moving-to-get-happier-lead-20180404.jpg\" height=\"305\" width=\"435\" srcset=\"https:\/\/news.umich.edu\/wp-content\/uploads\/mc-image-cache\/2018\/04\/study-get-moving-to-get-happier-lead-20180404.jpg 435w, https:\/\/news.umich.edu\/wp-content\/uploads\/2018\/04\/study-get-moving-to-get-happier-lead-20180404-300x210.jpg 300w\" sizes=\"auto, (max-width: 435px) 100vw, 435px\" \/><\/p>\n","protected":false},"author":24,"featured_media":34728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[25368,25372,25379,24607],"tags":[],"beat":[],"class_list":["post-34730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arts-culture-hi","category-business-economy-hi","category-health-hi","category-uncategorized-hi"],"_links":{"self":[{"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/posts\/34730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/comments?post=34730"}],"version-history":[{"count":1,"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/posts\/34730\/revisions"}],"predecessor-version":[{"id":38098,"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/posts\/34730\/revisions\/38098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/media\/34728"}],"wp:attachment":[{"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/media?parent=34730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/categories?post=34730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/tags?post=34730"},{"taxonomy":"beat","embeddable":true,"href":"https:\/\/news.umich.edu\/hi\/wp-json\/wp\/v2\/beat?post=34730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}